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Grief is the natural reaction to loss. It is both a universal and a personal experience. Individual experiences of grief vary and are influenced by the nature of the loss. Some examples of loss include the death of a loved one, the ending of an important relationship, job loss, loss through theft or the loss of independence through disability.

 

Therapy can offer healing and consolation to the person grieving through talk therapy. At New Moon Counselling, clients can explore the nuances of their grieving process by discussing contradictory feelings, sharing memories, and learning skills to cope with and honour the loss even while moving forward in life.

If you're in the Waterloo Region and experiencing grief and loss contact us to book a free virtual consultation and meet our therapists. Our therapists can support Ontario residents through virtual thearpy, contact us if you have any questions.