TM

Depression is a mental health condition defined by a persistent feeling of sadness, hopelessness, and a loss of interest in things we once enjoyed. It can cause issues with energy, sleeping, eating, thinking, and memory. Depression is common and treatable with talk therapy, and at New Moon Counselling, our therapists are here to help you identify and shift unhelpful emotions, thoughts and behaviours related to depression.

If you're in the Waterloo Region and stuggling with depression contact us to book a free virtual consultation and meet our therapists. Our therapists can support Ontario residents through virtual thearpy.