A new moon represents the beginning of a lunar cycle... of new beginnings. A time to create new goals and intentions. We all reach some crossroads in our career and emotional life; even the strongest among us can feel lost, unsure, confused and unhappy at times. As a registered Social Worker, I can help you understand and manage all that life throws at you. I will follow your lead in creating attainable goals, gaining awareness and helping you achieve the goals outlined. I believe that we all have the strength to thrive, and start living our best lives.
Life can throw us many surprises, and while we can't predict the effects of any situation, we can take control of how we respond to certain situations. My practice with individuals is designed to help understand and manage a number of challenges such as trauma, anxiety, depression, self-esteem, and relationship issues.
Counselling for couples is helpful if you are happily together, or if you are entering a challenging time in your relationship. Having a safe space to share your feelings with your partner can open you up to having a more successful relationship. My work with couples is to be a curious observer of the relationship, and help you through the challenges life can create in a relationship.
Family counselling helps families work through issues that are creating problems for the individuals and getting in the way of having a loving, open and healthy relationships. By learning how to have healthy communication, creating and respecting boundaries, and understanding roles and expectations that occur in the family.
Providing accessible service is important. Whether you are heading home from school, can't make it into the office due to weather conditions, or don't have access to a vehicle you can now have your sessions from the comfort of your own home.