A new moon represents the beginning of a lunar cycle... of new beginnings. A time to create new goals and intentions. We all reach some crossroads in our career and emotional life; even the strongest among us can feel lost, unsure, confused and unhappy at times. At New Moon Counselling, we can help you understand and manage all that life throws at you. We follow your lead in creating attainable goals, gaining awareness and helping you achieve the goals outlined. We believe that we all have the strength to thrive, and start living our best lives.
Life can throw us many surprises, and while we can't predict the effects of any situation, we can take control of how we respond to certain situations. Our practice with individuals is designed to help understand and manage a number of challenges such as trauma, anxiety, depression, self-esteem, and relationship issues.
Counselling for couples is helpful if you are happily together, or if you are entering a challenging time in your relationship. Having a safe space to share your feelings with your partner can open you up to having a more successful relationship. Our work with couples is to be curious observers of the relationship, and help you through the challenges life can create in a relationship.
CHILD & TEEN COUNSELLING
Childhood and adolescent development is a critical stage on the social and emotional road of life. Our therapists and social workers can help guide and provide coping strategies for your child or teenager as they navigate challenges. We are here to help support your child or teenager to connect with themselves and their family or positive role models.
Family counselling helps families work through issues that are creating problems for the individuals and getting in the way of having a loving, open and healthy relationships. By learning how to have healthy communication, creating and respecting boundaries, and understanding roles and expectations that occur in the family.