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About Us
Welcome to New Moon Counselling! We are a team of Registered Social Workers and Psychotherapists focused on supporting our clients through their mental health, relationships and emotional heath.
Our team works with individuals ages 8 and up, couples and families. We offer a safe, non-judgmental and compassionate space for clients to feel comfortable and heard.
Our down-to-earth and eclectic approach helps us build a more human connection to those we work with.
We practice from a trauma informed, client focused lense, and use a variety of theraputic modalities including DBT, CBT, Emotionally Focused Therapy, Gottman Method, Acceptance and Commitment Therapy, and Narrative Therapy to name a few.
The NMC team offers a free virtual consultation to meet and see if we are a good fit for your needs!
Individual Counselling
Our practice with individuals is designed to help you understand and manage a number of challenges such as trauma, anxiety, depression, self-esteem, and relationship issues.
Couples Counselling
Our work with couples, is it be curious observers of the relationship, and help you understand and communicate through the challenges you are going through.
What to Expect
Sessions consist of learning who you are, where you came from, and what goals you may have. We follow your lead and attend to what you are bringing into the room, including your feelings, thoughts and body language.
Areas of Practice
Anxiety
Depression
Effects of Trauma
Self-esteem
Healthy Relationships
Family Systems
Cultural Sensitivity
Parenting Support
Relationship Challenges
Work/School Life Balance